Ready for Spring?

Aren't you excited for new warm weather? You want to stay outside and enjoy Sun's warmth and cool air. But allergy is making you miserable. What to do? Take Allergra, Claritin or Nasonex?

Have you ever tried nasya or Jala Neti? Are you afraid of it? Nasya and Jala Neti both can help you manage the problems without any side effect (i.e. in natural way). But remember to follow the proper guidelines. Make sure that the water does not stay inside during Jala Neti procedure and nasal passages are oiled after that.
It is a good time to do PanchKarma.