
Ayurvedic Wellness packages available
Sign up for an Ayurvedic wellness package that works best for you. Whether you are looking for a series of three sessions to get you onto the Ayurvedic path, or are looking for a more in-depth experience including cooking classes, Marma therapy, Ayurvedic massage, shirodhara or personalized seasonal clean instruction, there is a plan for you!
Nourish your body mind and soul with following packages
Ayurvedic Consultaion ($125)
Ayurvedic consultation for 75 minutes which includes detailed questionnaire, prakruti and vikruti assessment, detailed pulse diagnosis, face, tongue and nail readings, lifestyle management plan which includes diet and herbs- 135 dollars
Full body ayurvedic massage using organic herbal oil made for your constitution- (60 mins)
It also includes marma point massage of head, face and feet to further improve and maintain health and well-being.
Come for one time- 95 dollars
Come for two or more time- 85 dollars
Shirodhara+ Shiroabhyanga(40 mins)
Cost: $115
Massage & Shirodhara (1hr 40 mins)
Cost: $200
Ayurvedic massage and Marma points of head, face and feet (40 mins)
Experience instant relaxation with a traditional Indian head, face and feet massage. It is a great way to relax, increase concentration and relieve daily stress.
Come for one time- 80 dollars
Come for two or more time- 65 dollars
Region specific Ayurvedic massage and Marma points tune up (30 mins)
Come for one time- 60 dollars
Come for two or more time- 55 dollars
Post Natal Massages with organic herbal oil made for your constitution (60 mins)
Come for one time- 95 dollars
Available in package of 4, 6 and 10 massages at your comfort of home
4 massages -350 dollars
6 massages- 510 dollars
10 massages- 770 dollars
Neck (Greeva) back (Kati) basti (45 mins)
Cost: $100
Sitting in front of a computer or adapting wrong postures like slouching or leaning while standing or sitting can make your neck muscles sore. Greeva vasti is the best remedy for neck pain and helps soothe any soreness of the neck muscles.
Janu Basti (50 mins)
Cost: $150
Back (Kati) basti (45 mins)
Cost: $100
Back pain is caused by sedentary lifestyle or many hours of sitting in front of the computer in a poor body posture. Kati Basti is known to heal lower back pain and sciatica.
Karnapurna Ear Therapy (30 mins)
Cost: $75
Medicated is instilled in the ears to nourish the ear and decrease vata dosha. It is indicated for deafness, earache, stiffness of neck, poor hearing, lock jaw, and ringing in the ears. The Karnapurna therapy also reduces dryness and itchiness.
Eye Basti (Nourishment Therapy for eyes with ghee) (45 mins)
Cost: $120
Eye basti is restorative and preventative treatment for the eyes. The benefits include, soothing of itchy and dry eyes, provides relief from allergies, improves vision and concentration, combats eye straining from the usage of T.V., computers, and smartphones.
Feet massage (30 mins)
Cost: $60
Massing feet with oil helps nourish the whole body and improve eyesight. It is good for anxiety, lowers blood pressure, improves digestion, and promotes sound sleep.
Facial Massage (30 mins)
Cost: $60
Facial Massages help to make your skin glow and relieves dryness and supports aging skin. The facial packs that are included in your massage are customized to your skin type and are made with natural ingredients that include ayurvedic herbs. The gentle pressure by the hands stimulates the marma points and helps with stress management and detoxifies your skin.
Seasonal Cleansing/ Panchakarma ( 2-5 days long depending on the need base)
Cost per day $150 - $205
Change of seasons bring along many ailments due to the accumulation of toxins and imbalance of doshas. In Ayurveda, the spring season and the fall season is considered the best time for cleansing and rejuvenation. Panchakarma is a Sanskrit word for “five actions” or “five treatments”. It is a process used to clean the body of toxic materials due to disease, poor and wrong nutrition and environmental toxins. This waste matter is called ama in Ayurveda. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the boding order to maintain balance and harmony in body.
Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination (colon, bladder, urinary tract, stomach, intestines, etc). Thus panchakarma purifies the tissues at a very deep level and is an efficient way to establish the balance in both body and mind.
It is an experience that is tailored to individual needs and may involve all these steps:
- Daily warm oil massage (abhyanga)
- Shirodhara
- Herbal steam therapy (swedana)
- Herbal enemas (basti)
- Nasal administrations (nasya)
- Other special treatments depending on the need
3 Months of Ayurvedic Wellness: Ready to Kickstart your Ayurvedic Life-Style
- Initial Consultation (1.5 hours) include detailed history review, pulse assessment, face/nail/tongue diagnosis and detailed suggestions for diet, exercise (including yoga), habits, lifestyle.
- 2 Follow-up monthly Sessions (30-40 minutes each).Sessions also include daily routine, seasonal routine and nutritional counseling; Pranayama (breath-work) and yoga asanas
- Email and Phone Coaching available (up to 20 minutes)
- Cost: $205
6 Months of Ayurvedic Wellness: Create a daily routine to help you stay on the path of holistic journey
- Initial Consultation (1.5 hours)
- 3 Follow-up monthly Sessions (30-40 minutes each)Sessions include daily routine, seasonal routine and nutritional counseling; Pranayama (breath-work) and yoga asanas
- Personalized Seasonal Cleanse
- One Marma Therapy Session which includes marma points massage of head, face and feet.
- One Cooking Class in my home
- Cost: $375
A Year of Ayurvedic Wellness: Delve Deeply into your Ayurvedic Life Plan and well being
- Initial Consultation (1.5 hours)
- 5 Follow-up monthly or six weekly Sessions (30-40 mins each)
- Personalized Seasonal Cleanse
- Two Marma Therapy Sessions*
- Two 90 minutes session of abhyanga and shirodhara
- Two Cooking Classes in my home
- Cost: $605